UFit Hours of Operation: Making Fitness Fit Your Schedule


At UFit, we understand that life can get hectic. Between work, family, and social obligations, finding time to prioritize your health and fitness can be a challenge. That’s why we offer flexible hours of operation to make it easier for you to fit in a workout on your schedule.

When Are We Open?

Monday – Thursday: 5:00 AM – 10:00 PM

Friday: 5:00 AM – 9:00 PM

Saturday: 7:00 AM – 7:00 PM

Sunday: 8:00 AM – 6:00 PM

Early Birds and Night Owls Welcome

Are you an early riser who likes to get their workout in before the sun comes up? Or do you prefer to hit the gym after a long day at work? Whatever your preference, UFit has you covered. Our early morning hours allow you to get in a workout before the hustle and bustle of the day begins, while our late hours make it easy to squeeze in a workout before bedtime.

Weekend Warriors

We know that weekends can be just as busy as weekdays, which is why we offer extended hours on Saturdays and Sundays. Whether you’re looking to get in a quick workout before brunch or unwind after a long week, we’re here for you.

Convenient for Everyone

With our flexible hours of operation, UFit is convenient for everyone – from students to working professionals to retirees. No matter what your schedule looks like, you can find time to prioritize your health and fitness at UFit.

Why Fitness Matters

Exercise is an essential part of a healthy lifestyle. It can help improve your mood, increase your energy levels, and reduce your risk of chronic diseases such as heart disease and diabetes. By making fitness a priority, you’re investing in your long-term health and well-being.

Tips for Fitting Fitness into Your Schedule

1. Make a Plan

Schedule your workouts in advance, just like you would any other appointment. This will help you stay accountable and make fitness a priority in your schedule.

2. Be Flexible

Don’t be too rigid with your workout schedule. If you can’t make it to the gym at your usual time, don’t skip your workout altogether. Find a different time that works for you.

3. Prioritize

Make fitness a non-negotiable part of your schedule. Treat it like any other appointment that you can’t miss. By prioritizing your health and fitness, you’re showing yourself that you’re worth it.

4. Find a Workout Buddy

Exercising with a friend can make the time fly by and make your workout more enjoyable. Plus, it holds you accountable and makes it harder to skip your workout.

5. Mix it Up

Try different types of workouts to keep things interesting and prevent burnout. From yoga to cycling to weightlifting, there are plenty of options to choose from.


1. What are UFit’s hours of operation?

Monday – Thursday: 5:00 AM – 10:00 PM, Friday: 5:00 AM – 9:00 PM, Saturday: 7:00 AM – 7:00 PM, Sunday: 8:00 AM – 6:00 PM

2. Can I workout early in the morning at UFit?

Yes, UFit opens at 5:00 AM on weekdays and 7:00 AM on Saturdays, making it easy for early birds to get their workout in before the day begins.

3. Does UFit have extended hours on the weekend?

Yes, UFit is open until 7:00 PM on Saturdays and 6:00 PM on Sundays, making it convenient for weekend warriors to squeeze in a workout.

4. Is UFit open on holidays?

UFit is closed on certain holidays, such as Thanksgiving Day and Christmas Day. Check our website or social media channels for updates on holiday hours.

5. Can I bring a guest to UFit?

Yes, UFit offers guest passes for a small fee. Contact us for more information on guest policies and fees.

6. Do I need to make a reservation to use the equipment at UFit?

No, UFit does not require reservations to use the equipment. However, during peak hours, it may be more crowded, so plan accordingly.

7. Does UFit offer group fitness classes?

Yes, UFit offers a variety of group fitness classes, including yoga, cycling, and HIIT.

8. Can I cancel my membership at any time?

Yes, UFit offers flexible membership options, including month-to-month contracts. Contact us for more information on cancellation policies.

9. Does UFit have personal trainers on staff?

Yes, UFit has certified personal trainers on staff who can help you achieve your fitness goals.

10. How do I contact UFit with questions or concerns?

You can contact UFit by phone, email, or in person during business hours. Our contact information is available on our website.


At UFit, we believe that fitness should fit your schedule. That’s why we offer flexible hours of operation, early morning and late-night workout times, and weekend hours. By prioritizing your health and fitness, you’re investing in your long-term well-being, and UFit is here to support you every step of the way.

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